Studies & Courses

Graduated in 2000 in BA/Communication & Audio Visual Production Studies with Psychology modules – (London Metropolitan University)

Understanding Anxiety, Depression and CBT – (University of Reading)
Understanding Depression and Low Mood in Young People – (University of Reading)
Young People and Their Mental Health – (University of Groningen)
Childhood Adversity: The Impact of Childhood Maltreatment on Mental Health – ( UCL “University College London”)
Understanding Children’s Behaviors and Interactions – (CKC)
Basic Child Protection – (CKC)
Child Protection – (IHL)
CBT with Older People – (University of East Anglia)
Cognitive Behavioural Skills to Treat Back Pain: The Back Skills Training (BeST) Programme – (University of Oxford)
Managing Mental Health and Stress (Coventry University)
Integrating Care: Depression, Anxiety and Physical Illness – (King’s College London)
Professional Resilience (Deakin University)
Maintaining a Mindful Life – (Monash University)
Strategies for Successful Ageing (Trinity College Dublin)
Mindfulness for Well-being and Peak Performance (Monash University)
Work-Life Balance and the Impact of Remote Working (Coventry University)

Exercise Prescription for the Prevention and Treatment of Disease (Trinity College Dublin)
The Musculoskeletal System (The University of Sheffield)

Understanding Different Diets. Mediterranean, Baltic sea, and Okinawa – (EIT Food)
Nutrition and Well-being (University of Aberdeen)
Nutrition and Disease Prevention – (Taipei Medical University)
Causes of human disease: nutrition and environment (University of Leeds)
Food for Thought. The Relationship Between Food, Gut and Brain – (EIT Food)
Food as Medicine (Monash University)
Food and Mood : Improving Mental Health Through Diet and Nutrition (Deakin University)